What is Yoga? A Simple Guide for Beginners by Emily
Curious about yoga? This beginner-friendly guide explains what yoga is, why it matters, and how to get started with ease, especially for U.S. readers.
Your ultimate destination for holistic well-being, mindfulness, and a healthier lifestyle. At Eternal Yoga, we believe that yoga is more than just a physical practice—it’s a journey of self-discovery, inner peace, and overall wellness.
Curious about yoga? This beginner-friendly guide explains what yoga is, why it matters, and how to get started with ease, especially for U.S. readers.